Tomsics in Everett

Views on family, travel, leadership, empty-nest parenting, work, and writing, all while finding balance. And what happened to four submarines that sank in 1968.

Sunday, February 20, 2011

Swim, bike, run: Week 5

Feeling MUCH better today!!

Swim: 28 laps (3/4 mile) Working on cutting out my rest times between laps.
Bike: 9.1 miles
Walk: 1.75 miles

Got some good training tips from Gael today, followed by a great lunch with my teammates.

Hip is feeling better! Signing up for the Padden Tri this week...
at February 20, 2011
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