Feeling MUCH better today!!
Swim: 28 laps (3/4 mile) Working on cutting out my rest times between laps.
Bike: 9.1 miles
Walk: 1.75 miles
Got some good training tips from Gael today, followed by a great lunch with my teammates.
Hip is feeling better! Signing up for the Padden Tri this week...
My first Tri
It was a wet, chilly day for the Cottage Lake Tri, but we still had smiles on our faces. Arrived a little after 7 and after looking for par...
