Views on family, travel, leadership, empty-nest parenting, work, and writing, all while finding balance. And what happened to four submarines that sank in 1968.
Sunday, February 13, 2011
Swim, bike, run: Week 4
Hit a wall today - was out of breath just taking a shower! Ugh.
Swim: 16 laps Bike: 8.3 laps
No running or walking today. Stretching only. Hoping to rehab this hip to start running by St. Patrick's Day.