Hit a wall today - was out of breath just taking a shower! Ugh.
Swim: 16 laps
Bike: 8.3 laps
No running or walking today. Stretching only. Hoping to rehab this hip to start running by St. Patrick's Day.
My first Tri
It was a wet, chilly day for the Cottage Lake Tri, but we still had smiles on our faces. Arrived a little after 7 and after looking for par...
