Swim: 21 laps (.65 miles)
Bike: 8.3 miles
Walk/Run: 2 miles
Sunday, January 23, 2011
Sunday, January 16, 2011
Swim, bike, run
First week of the tri club. Let's see if I live to tell the tale...
Swim - 16 laps (1/4 mile)
Bike - 7.3 miles
Walk/run - 1.75 miles
Followed by a big, fat nap!
Swim - 16 laps (1/4 mile)
Bike - 7.3 miles
Walk/run - 1.75 miles
Followed by a big, fat nap!
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My first Tri
It was a wet, chilly day for the Cottage Lake Tri, but we still had smiles on our faces. Arrived a little after 7 and after looking for par...
