Tomsics in Everett

Views on family, travel, leadership, empty-nest parenting, work, and writing, all while finding balance. And what happened to four submarines that sank in 1968.

Sunday, January 23, 2011

Swim, bike, run: Week 2

Swim: 21 laps (.65 miles)
Bike: 8.3 miles
Walk/Run: 2 miles
at January 23, 2011
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Labels: Tri

Sunday, January 16, 2011

Swim, bike, run

First week of the tri club. Let's see if I live to tell the tale...

Swim - 16 laps (1/4 mile)
Bike - 7.3 miles
Walk/run - 1.75 miles

Followed by a big, fat nap!
at January 16, 2011
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Labels: Tri
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