Views on family, travel, leadership, empty-nest parenting, work, and writing, all while finding balance. And what happened to four submarines that sank in 1968.
Sunday, January 16, 2011
Swim, bike, run
First week of the tri club. Let's see if I live to tell the tale...
Swim - 16 laps (1/4 mile) Bike - 7.3 miles Walk/run - 1.75 miles
