Tuesday, June 07, 2011

Transitions: the 4th leg of a tri

Great video from GatoradeUK on transitions. Don't think I'll be quite this nimble on the 18th, but I now know that I must wear something under my wetsuit. Unless my nudity is a way to throw off the other participants (uh, no, I don't think so...)
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My first Tri

It was a wet, chilly day for the Cottage Lake Tri, but we still had smiles on our faces. Arrived a little after 7 and after looking for par...

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